Technology for older people – it can change your life
There’s a widespread belief that older people don’t understand modern technology or how to use the internet, social media and the latest devices. But that’s not necessarily so.
Many elders are perfectly capable and keen to learn about new technology – provided they see a benefit. If they don’t, they are unlikely to ‘buy into’ new trends simply because younger generations have done so. Perhaps older people are just more discerning?
For example, elders sometimes criticise the way younger people are always on their phones … how they take videos of events and experiences, seeing them only on the screen instead of being present in the moment.
We’ve sorted the good from the bad and come up with 10 instances where technology really benefits older people.
1. Managing money … reducing risks
Using online banking or your bank’s phone app is something every elder should embrace. Why wouldn’t you prefer to keep track of savings and investments, pay bills, and manage credit card payments from the comfort and safety of your own home?
In today’s world, there’s no need to carry cash or stand in queues. You can even renew your car license online now, and have it delivered straight to your door.
2. Shopping technology for older people
As we get older, a trip to the Mall can be exhausting, and we may end up buying the first thing we see, rather than walking around for hours and going into every store.
In contrast, online shopping allows you to compare prices and various store offerings without leaving your comfortable couch. Shop for everything from clothing, gifts, books and gadgets to groceries … all delivered straight to your door.
Some services – such as Checkers Sixty60 – will get your groceries to you in under an hour, while Mr D delivers hot food from popular restaurants and fast food outlets nationwide.
3. Reading
Talking of books – tech savvy elders who enjoy reading will find a Kindle reader indispensable. Lightweight and easy to handle, this device puts thousands of books literally at your fingertips. Apart from anything else, it’s a huge space saver for elders who’ve downsized to much smaller homes – no more cumbersome bookshelves!
You don’t even need to buy the device, because you can read Kindle books on your smart phone, tablet, or computer. You just need the Kindle reader app and you’re good to go.
If you have vision challenges, audio book technology allows you to continue enjoying reading by listening to professional narrations.
4. Social connections
With an internet connection and a smart phone, tablet or computer, you can video chat with friends and family – including those living overseas – for as long as you like at no additional cost. What a blessing this is if beloved children or grandchildren have moved to another country and you are seldom able to see them in person.
Facebook and other social media platforms are also a great way to keep in touch with family and friends … even track down school friends that you haven’t seen or heard from in years! Being able to share news and photos instantly is a great boost to your social life, helping to keep you involved and engaged in the lives of those you love.
To stay safe, don’t accept ‘friend’ requests from people you don’t know, and make sure your settings are such that only friends can see your posts and photos. Remember that anything you post can be seen not just by your friends, but friends of your friends as well. Before posting photos of babies and children, make sure you have their parents’ permission.
5. Fun and games
Download popular games like solitaire, wordle or sudoku to your phone or tablet and say goodbye to boredom. Games like these not only provide entertainment, they help keep your brain active.
Some, like chess or scrabble, offer the opportunity to pit your wits against friends, or even complete strangers.
6. Technology that helps you find your way
Having the Google maps app on your phone is a huge confidence booster for elders who may be getting a little forgetful. The app not only guides you to where you want to go, it tells you how long it will take to walk or drive there.
Google maps also has a helpful “know where you parked” button to help you find your way back to your car.
7. Help someone in need
Did you know that you can send digital grocery vouchers to someone’s phone via SMS? It’s a thoughtful and greatly appreciated gift for an older relative who may be struggling financially.
Many popular stores – including Shoprite, Checkers, Pick ‘n Pay and Clicks – offer digital vouchers. So go ahead … make someone’s day!
8. Technology to help you keep fit and active
Health and fitness are important at any age. Staying active is especially beneficial for older people. Modern technology makes it easy for you to monitor health stats like heart and breathing rate, sleep patterns, calories burned and daily activity. All you need is a fitness band or smart watch.
Among other things, these devices count the number of steps you take during the day, and prompt you to get up and move if you’ve been immobile for too long. Setting yourself a daily step target, or challenging other family members to beat your score, gives you the motivation you need to become more active.
More expensive devices may have built in GPS functions to help guide you as you walk from place to place. Almost all of them can be ‘paired’ with your phone to deliver SMS messages and alert you to phone calls and WhatsApp messages when you’re exercising.
Another useful app for seniors is the Medisafe Pill Reminder. This sounds an alert when it’s time to take your medication, so you never need to worry about forgetting it again. In addition, you can manage prescriptions and doctors’ appointments to ensure you don’t run out of essential meds.
9. WhatsApp
While most elders are probably familiar with this internet based messaging app, an added benefit is the opportunity to build a wider social circle by joining a neighbourhood group or circle of like-minded people.
Even if you don’t participate in the chats, you can get to know others in the group through their comments, and enjoy a sense of belonging that helps dispel loneliness.
You can also stay in touch with Tafta news and events by following us on our social platforms, like Facebook and TikTok, or subscribe to our newsletter.
10. Technology that can save your life
Namola is an app that’s designed to keep you safe, by enabling you to summon emergency services in the event of an accident or if you fall victim to crime. The app tracks your location so even if you can’t speak, or you don’t know where you are, help will find you.
In addition, Namola sends an alert to your emergency contacts, so loved ones are informed of what has happened and where you are.
Are you an older person looking for help to master technology? Tafta on Ridge has a computer room where elders can practice their skills and get help in needed. To find out more, please email idpr@tafta.org.za.
Can you recommend other useful apps or services for older people? Please let us know by adding your comments below. Let’s encourage older people to embrace technology.
