All the indications are that the summer of 2026/27 could be the hottest ever recorded in South Africa. Experts are predicting a record-breaking “super” El Niño, creating life-threatening heatwaves and water scarcity across our country.
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#OldEnoughTo is a campaign initiated by the Office of the United Nations High Commissioner for Human Rights (OHCHR) Older Persons Unit to combat ageism and create awareness around the human rights of older people.
It’s a play on the seldom spoken, but often assumed, phrase that people over a certain age are “too old to …” Work. Dream. Learn new skills. Understand technology – and many other activities that bring fulfilment to daily life.
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Latest statistics confirm that fewer than 7% of South Africans are on track to retire comfortably. Three out of four participants in the 10X Investments Retirement Reality Report 2023/2024 said they could not afford to save for their retirement, or could not save enough.
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Heart palpitations – feeling your heart race frantically, pound or flutter as if it’s skipped a beat – can be frightening. But heart palpitations are usually no cause for concern and go away on their own.
If you also have chest pain or tightness, shortness of breath, dizziness or a racing heart rate, seek emergency medical care immediately – as you may be at risk of a heart attack or stroke.
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Whether they’re a professional caregiver or a devoted family member, caregivers play an invaluable role in the lives of older persons. They provide practical assistance, emotional support, companionship and, often, comfort during life’s most challenging moments.
While so much attention is focused on the person receiving care, it’s easy to overlook the wellbeing of the caregiver.
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